{"id":64007,"date":"2016-07-13T12:45:10","date_gmt":"2016-07-13T12:45:10","guid":{"rendered":"http:\/\/dev.sogoodlanguages.com\/english\/cs\/?p=64007"},"modified":"2017-02-05T19:10:03","modified_gmt":"2017-02-05T18:10:03","slug":"netlacte-na-pilu-zlepsite-se-v-anglictine","status":"publish","type":"post","link":"https:\/\/dev.sogoodlanguages.com\/cs\/netlacte-na-pilu-zlepsite-se-v-anglictine\/","title":{"rendered":"Netla\u010dte na pilu a zlep\u0161\u00edte se v angli\u010dtin\u011b"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

Pom\u00e1h\u00e1me desetitis\u00edc\u016fm \u010desk\u00fdch student\u016f, aby se zlep\u0161ili v jazyce. V\u00fdznamn\u00e1 \u010d\u00e1st z nich se posune jen t\u00edm, \u017ee ubere a zvoln\u00ed. Ani\u017e si to sami uv\u011bdomuj\u00ed, n\u00e1razov\u011b se studiem p\u0159et\u011b\u017euj\u00ed. To se nemus\u00ed projevit jen fyzickou \u00fanavou, ale tak\u00e9 sn\u00ed\u017eenou schopnost\u00ed si jazyk osvojovat. Zjednodu\u0161en\u011b \u0159e\u010deno, studuj\u00ed nevhodn\u00e9 mno\u017estv\u00ed l\u00e1tky, v nevhodn\u00fd \u010das a v nevhodn\u011b zvolen\u00fdch d\u00e1vk\u00e1ch. V\u00edme, jak v takov\u00e9 situaci pomoci a r\u00e1di v\u00e1m na\u0161e zku\u0161enosti p\u0159ed\u00e1me v tomto \u010dl\u00e1nku.<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=“.vc_custom_1486318198562{margin-bottom: 0px !important;}“]<\/p>\n

Mozek je jako sval, cvi\u010dte s rozumem 20 minut denn\u011b<\/h3>\n

Prvn\u00edm d\u016fle\u017eit\u00fdm bodem k efektivn\u00edmu u\u010den\u00ed je fakt, \u017ee mozek funguje podobn\u011b jako\u00a0kter\u00fdkoli sval v na\u0161em t\u011ble a je mo\u017en\u00e9 ho p\u0159et\u00ed\u017eit. P\u0159i jeho p\u0159et\u00ed\u017een\u00ed n\u011bkdy bol\u00ed hlava, a tak ho nech\u00e1me odpo\u010dinout. \u010casto ale p\u0159i nadm\u011brn\u00e9 z\u00e1t\u011b\u017ei hlava nebol\u00ed a mozek se br\u00e1n\u00ed s\u00e1m. Ud\u011bl\u00e1 to tak, \u017ee omez\u00ed svou \u010dinnost. Tedy student p\u0159estane novou l\u00e1tku p\u0159ij\u00edmat, a\u0165 se sna\u017e\u00ed a chce sebev\u00edce.<\/p>\n

Pro maxim\u00e1ln\u00ed vyu\u017eit\u00ed soust\u0159ed\u011bnosti mozku doporu\u010dujeme studovat zhruba 20 minut v jednom studijn\u00edm bloku. Ide\u00e1ln\u00ed je m\u00edt takov\u00e9 bloky dva a\u017e t\u0159i za den. Nicm\u00e9n\u011b, bu\u010fte realist\u00e9 a nastavujte si dosa\u017eiteln\u00e9 c\u00edle. Vymezte si na angli\u010dtinu pravideln\u00fdch 20 minut alespo\u0148 jednou denn\u011b. To je \u010das, kter\u00fd do sv\u00e9ho denn\u00edho programu dok\u00e1\u017ee vt\u011bsnat i opravdu extr\u00e9mn\u011b zam\u011bstnan\u00fd \u010dlov\u011bk.<\/p>\n

Chodit jednou t\u00fddn\u011b na angli\u010dtinu na 90 minut je mrh\u00e1n\u00ed va\u0161imi pen\u011bzi, \u010dasem a energi\u00ed. Jednak o 75 % znalost\u00ed okam\u017eit\u011b p\u0159ich\u00e1z\u00edte, proto\u017ee neprocvi\u010dujete l\u00e1tku dle K\u0159ivky \u0159\u00edzen\u00e9ho opakov\u00e1n\u00ed (psali jsme zde)<\/a> a z\u00e1rove\u0148 efektivn\u011b studujete pouze prvn\u00edch 20 minut. Zbyl\u00fdch 70 minut se va\u0161e pozornost a schopnost u\u010dit se postupn\u011b sni\u017euje a\u017e k nule.<\/p>\n

20 minut denn\u011b studujte p\u011bt, maxim\u00e1ln\u011b \u0161est dn\u00ed v t\u00fddnu. Jeden, dva dny si v\u017edy nechte na odpo\u010dinek. Mimochodem, budete-li studovat zhruba 20 dn\u00ed v m\u011bs\u00edci po 20 minut\u00e1ch, za rok, je to solidn\u00edch 80 hodin soust\u0159ed\u011bn\u00e9ho studia, a to ve v\u00fdsledc\u00edch ur\u010dit\u011b bude zn\u00e1t, v\u011b\u0159te mi.[\/vc_column_text][vc_column_text]<\/p>\n

\n

Tip pro zv\u00fd\u0161en\u00ed soust\u0159ed\u011bnosti
\nN\u00e1\u0161 mozek m\u00e1 tendenci snadno podlehnout v\u0161elijak\u00fdm poku\u0161en\u00edm, jen aby se nemusel intenzivn\u011b soust\u0159edit. Mo\u017en\u00e1 to zn\u00e1te sami. M\u00e1te-li ud\u011blat n\u011bco, kde je pot\u0159eba se opravdu dob\u0159e soust\u0159edit, nem\u016f\u017eete se k tomu rozhoupat. Podv\u011bdom\u011b hled\u00e1te jak\u00e9koli d\u016fvody, pro\u010d to je\u0161t\u011b odlo\u017e\u00edte \u2013 jen co do\u010dtu emaily, je\u0161t\u011b prol\u00e9tnu denn\u00ed zpravodajstv\u00ed, jenom si uklid\u00edm st\u016fl apod. Hotov\u00fdm zabij\u00e1kem soust\u0159ed\u011bnosti je stav, kdy v\u0161echny tyto \u010dinnosti d\u011bl\u00e1te sou\u010dasn\u011b i s \u00fakolem, kter\u00fd va\u0161i pozornost vy\u017eaduje. Je-li t\u00edmto \u00fakolem pr\u00e1v\u011b studium angli\u010dtiny, \u00fakol sice dokon\u010d\u00edte, ale pamatujete si m\u00e9n\u011b ne\u017e t\u0159etinu prob\u00edran\u00e9 l\u00e1tky.<\/p>\n

P\u0159ipravili jsme pro v\u00e1s snadn\u00fd postup, jak se v\u00fd\u0161e uveden\u00e9ho vyvarovat:<\/p>\n

– na sv\u00fdch 20 minut studia denn\u011b si vymezte v\u017edy stejn\u00fd a pravideln\u00fd \u010das b\u011bhem dne;
\n– vypn\u011bte telefon, upozorn\u011bn\u00ed na nov\u011b p\u0159\u00edchoz\u00ed emaily, zav\u0159ete facebook;
\n– vypn\u011bte televizi a r\u00e1dio v pozad\u00ed;
\n– po\u017e\u00e1dejte rodinu, a\u0165 v\u00e1s nech\u00e1 \u00fapln\u011b o samot\u011b;
\n– nejezte, nepijte;
\n– na\u0159i\u010fte si na 20 minut bud\u00edka;
\n– pokud bud\u00edk nezazvon\u00ed, nev\u011bnujte se ni\u010demu jin\u00e9mu ne\u017e angli\u010dtin\u011b.<\/p>\n

N\u00e1\u0161 mozek dok\u00e1\u017ee vn\u00edmat zhruba \u010dty\u0159i a\u017e p\u011bt podn\u011bt\u016f nejednou. To n\u00e1m umo\u017e\u0148uje nap\u0159. \u0159\u00eddit auto. Podv\u011bdom\u011b rukou \u0159ad\u00edme, nohou brzd\u00edme a zrychlujeme, sledujeme provoz, ostatn\u00ed \u00fa\u010dastn\u00edky, dopravn\u00ed zna\u010dky apod. Dop\u0159ejte si v\u0161ak sv\u00fdch 20 minut denn\u011b pouze k tomu, a\u0165 se v\u0161emi smysly soust\u0159ed\u00edte pouze na angli\u010dtinu. N\u011bkolikr\u00e1t to zkuste a uvid\u00edte, jak dobr\u00fd ze sebe budete m\u00edt pocit.<\/p>\n<\/blockquote>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=“td_smart_list_2″][vc_column][vc_column_text]<\/p>\n

Dbejte na to, a\u0165 skon\u010d\u00edte v\u010das<\/h3>\n

Studujete-li pouze 20 minut denn\u011b, velmi rychle to ute\u010de. Je\u0161t\u011b ani nejste unaveni a u\u017e m\u00e1te hotovo. Mnoho student\u016f m\u00e1 tendenci ve v\u00fduce pokra\u010dovat, nebo\u0165 maj\u00ed dojem, \u017ee se u\u010dili p\u0159\u00edli\u0161 m\u00e1lo. Studuj\u00ed tedy mnohem del\u0161\u00ed \u010das, aby pocit viny z nedostate\u010dn\u00e9ho studia zahnali. Dost\u00e1vaj\u00ed se tak v\u0161ak z re\u017eimu \u201echci a bav\u00ed m\u011b to\u201c do re\u017eimu \u201emus\u00edm\u201c, co\u017e z dlouhodob\u00e9ho pohledu zni\u010d\u00ed jejich vnit\u0159n\u00ed motivaci.[\/vc_column_text][vc_column_text]<\/p>\n

\n

Ur\u010dete si \u010das ukon\u010den\u00ed v\u00fduky a dodr\u017ete ho.<\/em><\/p>\n<\/blockquote>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Jasn\u011b si tedy vymezte pravideln\u00fd \u010das, kter\u00fd budete studiu v\u011bnovat, jak bylo \u0159e\u010deno v p\u0159edchoz\u00edm bod\u011b. Ale krom\u011b za\u010d\u00e1tku studia si tak\u00e9 ur\u010dete jeho p\u0159ibli\u017en\u00fd konec studia po zhruba 20 minut\u00e1ch. A ten dodr\u017ete. Vn\u00edmejte to jako sou\u010d\u00e1st vzd\u011bl\u00e1vac\u00edho procesu a nem\u011bjte ze v\u010dasn\u00e9ho ukon\u010den\u00ed v\u00fduky \u0161patn\u00fd pocit<\/strong>. U\u017eijte si radost z toho, \u017ee angli\u010dtinu m\u00e1te ji\u017e za sebou a uteklo to jako voda. P\u0159\u00ed\u0161t\u011b budete v\u011bd\u011bt, \u017ee to op\u011bt p\u016fjde snadno a pustit se do angli\u010dtiny pro v\u00e1s nebudete tak n\u00e1ro\u010dn\u00e9.<\/p>\n

Pokud i p\u0159esto m\u00e1te dojem, \u017ee v\u00e1s studium aktu\u00e1ln\u011b bav\u00ed a zvl\u00e1dnete v\u00edce, neu\u010dte se novou l\u00e1tku, ale opakujte minulou. Projd\u011bte si znovu slov\u00ed\u010dka nebo poslechy. Berte p\u0159\u00eddavek jako bonus bez pot\u0159eby si zapamatovat n\u011bco dal\u0161\u00edho nad r\u00e1mec studijn\u00edho pl\u00e1nu. T\u00edm si zabezpe\u010d\u00edte, \u017ee se z\u00edtra znovu ke studiu r\u00e1di a s dobr\u00fdm pocitem vr\u00e1t\u00edte.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=“td_smart_list_2″][vc_column][vc_column_text]<\/p>\n

Neu\u010dte se moc, sta\u010d\u00ed 30 % nov\u00e9ho<\/h3>\n

Mo\u017en\u00e1 jste zvykl\u00ed ze \u0161koly, \u017ee ka\u017ed\u00e1 dal\u0161\u00ed vyu\u010dovac\u00ed hodina je nap\u011bchovan\u00e1 dal\u0161\u00ed a dal\u0161\u00ed l\u00e1tkou k nau\u010den\u00ed se. Je toho hodn\u011b nov\u00e9ho k probr\u00e1n\u00ed a tud\u00ed\u017e nen\u00ed t\u00e9m\u011b\u0159 \u017e\u00e1dn\u00fd \u010das na opakov\u00e1n\u00ed. Je t\u0159eba hn\u00e1t se dop\u0159edu, aby se v\u0161e stihlo.<\/p>\n

Tak p\u0159esn\u011b takto se jazyk nau\u010dit ned\u00e1. Pokud nap\u0159\u00edklad tento t\u00fdden ub\u011bhnete sotva 3 km, ub\u011bhnete hned p\u0159\u00ed\u0161t\u00ed t\u00fdden 6 km a ten dal\u0161\u00ed 12 km? Z\u0159ejm\u011b ne, ale bude-li tr\u00e9novat pravideln\u011b, \u010dasem ub\u011bhnete i maraton.<\/p>\n

S v\u00fdukou angli\u010dtiny je pot\u0159eba za\u010d\u00edt pozvolna a nep\u0159et\u011b\u017eovat se. Krom\u011b spr\u00e1vn\u00e9ho ukotven\u00ed jazyka ve va\u0161\u00ed hlav\u011b je to velmi d\u016fle\u017eit\u00e9 i pro motivaci, se kterou studujete. Je pot\u0159eba u studia hlavn\u011b vydr\u017eet. Pokud budete p\u0159\u00edli\u0161 sp\u011bchat a u\u010dit se velk\u00e9 mno\u017estv\u00ed nov\u00e9 l\u00e1tky najednou, nep\u016fjde v\u00e1m to moc dob\u0159e a budete m\u00edt ze sebe \u0161patn\u00fd pocit. V\u00fduka v\u00e1s nebude bavit, ztrat\u00edte motivaci a s u\u010den\u00edm skon\u010d\u00edte.[\/vc_column_text][vc_column_text]<\/p>\n

\n

P\u0159id\u00e1vejte si pouze 30 % nov\u00e9 l\u00e1tky, 70 % opakujte.<\/em><\/p>\n<\/blockquote>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Ale naopak, bude-li studovat tak, \u017ee nov\u00e9 l\u00e1tky v jednom studijn\u00edm bloku budete m\u00edt jen zhruba 30 %<\/strong>, pak v\u00e1m u\u010den\u00ed st\u00e1le p\u016fjde. Budete m\u00edt radost ze sv\u00e9ho pokroku a udr\u017e\u00edte si motivaci. Ano, nau\u010d\u00edte se sice m\u00e9n\u011b v jednom studijn\u00edm bloku, ale d\u00edky studijn\u00ed pohod\u011b a vysok\u00e9 motivaci budete studovat mnohem v\u00edce t\u00fddn\u016f \u010di m\u011bs\u00edc\u016f. V ide\u00e1ln\u00edm p\u0159\u00edpad\u011b se pro v\u00e1s studium jazyka stane p\u0159\u00edjemnou sou\u010d\u00e1st\u00ed ka\u017ed\u00e9ho dne.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=“td_smart_list_2″][vc_column][vc_column_text]<\/p>\n

U\u010dte se, kdy\u017e jste ve spr\u00e1vn\u00e9m rozpolo\u017een\u00ed, ne kdy m\u016f\u017ee v\u00e1\u0161 lektor<\/h3>\n

Angli\u010dtinu m\u00e1te napl\u00e1novanou na pravideln\u00fd term\u00edn, ale najednou se naskytne vhodn\u00e1 p\u0159\u00edle\u017eitost pustit se do studia pr\u00e1v\u011b tady a pr\u00e1v\u011b te\u010f. Zkr\u00e1tka m\u00e1te zrovna tu spr\u00e1vnou n\u00e1ladu a \u010das na jazyk. Ur\u010dit\u011b tento okam\u017eik neprome\u0161kejte, za\u010dn\u011bte studovat a vyt\u011b\u017ete z dobr\u00e9ho rozpolo\u017een\u00ed maximum. Nau\u010d\u00edte se mnohem v\u00edce a p\u016fjde to mnohem sn\u00e1ze.<\/p>\n

Abyste tyto okam\u017eiky mohli vyu\u017e\u00edt, mus\u00edte na n\u011b b\u00fdt p\u0159ipraveni a m\u00edt angli\u010dtinu v\u017edy u sebe.<\/strong> M\u011bjte v ta\u0161ce nebo kabelce karti\u010dky se slov\u00ed\u010dky, v mp3 p\u0159ehr\u00e1va\u010di si v\u017edy nechte jednu slo\u017eku s anglick\u00fdmi poslechy nebo m\u011bjte v telefonu nastaven\u00fd p\u0159\u00edstup ke sv\u00e9mu online kurzu.<\/p>\n

Zvl\u00e1dnete-li sv\u00fdch 20 minut studia je\u0161t\u011b p\u0159ed pravideln\u00fdm term\u00ednem vymezen\u00fdm na angli\u010dtinu, ni\u010demu to nevad\u00ed. Ba naopak, vy\u017eili jste svou aktu\u00e1ln\u00ed chu\u0165 jazyk studovat a m\u00e1te ze studia o to lep\u0161\u00ed pocit. Neu\u010dte se tehdy, kdy\u017e zrovna m\u016f\u017ee v\u00e1\u0161 lektor a m\u00e1te s n\u00edm domluvenou hodinu, ale tak, jak to pot\u0159ebuje a umo\u017e\u0148uje v\u00e1\u0161 mozek.
\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=“td_smart_list_2″][vc_column][vc_column_text]<\/p>\n

Jazyk je b\u011bh na dlouhou tra\u0165, p\u0159ipus\u0165te si to<\/h3>\n

Pokud bych m\u011bl shrnut do jedn\u00e9 v\u011bty to nejd\u016fle\u017eit\u011bj\u0161\u00ed z v\u00fd\u0161e uveden\u00fdch bod\u016f, tak by zn\u011bla: \u201eNejde o to, kolik se toho v kr\u00e1tk\u00e9m \u010dase nau\u010d\u00edte, ale jak dlouho v\u00e1s studium bude bavit.\u201c<\/strong> \u010c\u00edm d\u00e9le v\u00e1s bude studium bavit, t\u00edm v\u00edce se toho nau\u010d\u00edte a ulo\u017e\u00edte do dlouhodob\u00e9 pam\u011bti. Proto d\u011blejte v\u0161e proto, a\u0165 je v\u00fduka hlavn\u011b z\u00e1bavou, kter\u00e1 se nestane nez\u00e1\u017eivnou povinnost\u00ed. Studujte krat\u0161\u00ed dobu, ale pravideln\u011b, nep\u0159et\u011b\u017eujte se novou l\u00e1tku a vyu\u017e\u00edvejte okam\u017eiky, kdy m\u00e1te na angli\u010dtinu chu\u0165.[\/vc_column_text][vc_column_text]<\/p>\n

\n

Nejde o to, kolik se toho v kr\u00e1tk\u00e9m \u010dase nau\u010d\u00edte, ale jak dlouho v\u00e1s studium bude bavit.<\/em><\/p>\n<\/blockquote>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=“td_smart_list_2″][vc_column][vc_column_text]<\/p>\n

<\/h3>\n

Napi\u0161te n\u00e1m do diskuze pod \u010dl\u00e1nek, jak hodn\u011b a \u010dasto studujete vy? P\u0159et\u011b\u017eujete se nebo studujete zvolna? Co v\u00e1m v\u00edce vyhovuje?<\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

Netla\u010dte na pilu a zlep\u0161\u00edte se v angli\u010dtin\u011b. Je p\u0159ehnan\u00e9 biflov\u00e1n\u00ed spr\u00e1vn\u00e9? Jak si vytvo\u0159it spr\u00e1vn\u00fd syst\u00e9m v u\u010den\u00ed? Kolik l\u00e1tky by m\u011bl student denn\u011b prostudovat? U\u010d\u00edte se jazyk st\u00e1le dokola a ne a ne se v n\u011bm posunout? \u010ct\u011bte n\u00e1\u0161 \u010dl\u00e1nek, porad\u00edme V\u00e1m. <\/p>\n","protected":false},"author":4,"featured_media":64028,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[34],"tags":[],"yoast_head":"\nNetla\u010dte na pilu a zlep\u0161\u00edte se v angli\u010dtin\u011b - SoGood Languages<\/title>\n<meta name=\"description\" content=\"Netla\u010dte na pilu a zlep\u0161\u00edte se v angli\u010dtin\u011b. Je p\u0159ehnan\u00e9 biflov\u00e1n\u00ed spr\u00e1vn\u00e9? Jak si vytvo\u0159it spr\u00e1vn\u00fd syst\u00e9m v u\u010den\u00ed? 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