{"id":80218,"date":"2016-09-08T09:23:16","date_gmt":"2016-09-08T09:23:16","guid":{"rendered":"http:\/\/dev.sogoodlanguages.com\/spanish\/cs\/?p=68059"},"modified":"2016-09-08T09:23:16","modified_gmt":"2016-09-08T09:23:16","slug":"studujte-20-minut-denne","status":"publish","type":"post","link":"https:\/\/dev.sogoodlanguages.com\/cs\/studujte-20-minut-denne\/","title":{"rendered":"Studujte 20 minut denn\u011b"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

Intenzivn\u00ed a neust\u00e1l\u00e9 studium mnohdy sp\u00ed\u0161e \u0161kod\u00ed, ne\u017e by p\u0159in\u00e1\u0161elo n\u011bjak\u00fd u\u017eitek. Zejm\u00e9na pro piln\u00e9 studenty je \u0161ok, kdy\u017e se maj\u00ed \u0159\u00eddit dle rady: zvolni a uber. P\u0159i n\u00e1siln\u00e9m u\u010den\u00ed se v\u00e1\u0161 mozek prost\u011b vypne a d\u00e1 si pauzu, v t\u00e9to chv\u00edli se vy u\u010d\u00edte jen tak, v\u00e1\u0161 mozek nepracuje a nep\u0159ij\u00edm\u00e1 informace. Jak se u\u010dit spr\u00e1vn\u011b? To se do\u010dtete n\u00ed\u017ee v \u010dl\u00e1nku.<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

Sta\u010d\u00ed 20 minut denn\u011b<\/h3>\n

Jako se v\u00e1m lehce unav\u00ed o\u010di po celodenn\u00edm kouk\u00e1n\u00ed do po\u010d\u00edta\u010de, unav\u00ed se i v\u00e1\u0161 mozek po celodenn\u00edm p\u0159ij\u00edm\u00e1n\u00ed nov\u00fdch informac\u00ed. Ka\u017ed\u00e1 \u010d\u00e1st na\u0161eho t\u011bla si pot\u0159ebuje n\u011bkdy odpo\u010dinout a mozek o to v\u00edce.<\/strong> Pracuje cel\u00e9 dny u\u017e od na\u0161eho narozen\u00ed. Proto se n\u011bkdy stane, \u017ee si pot\u0159ebuje odpo\u010dinout a d\u00e1t si pauzu. Pokud mu to neumo\u017en\u00edte sami, tu pauzu si ud\u011bl\u00e1 s\u00e1m. Vy to ale nepozn\u00e1te. Projev\u00ed se to pouze na tom, \u017ee si nebudete pamatovat l\u00e1tku, kterou jste se u\u010dili v dob\u011b, kdy v\u00e1\u0161 mozek odpo\u010d\u00edval.<\/p>\n

\u010cas, kter\u00fd v\u00e1\u0161 mozek pracuje na pln\u00fd v\u00fdkon a dok\u00e1\u017ee b\u011bhem n\u011bj vst\u0159eb\u00e1vat ve\u0161ker\u00e9 informace, je zhruba 20 minut. Kdy\u017e se u\u010d\u00edte, rozd\u011blte si l\u00e1tku na celkem 3 \u010d\u00e1sti.<\/strong> Ka\u017ed\u00e9 potom budete v\u011bnovat 20 minut<\/strong> a mezi jednotliv\u00fdmi \u010d\u00e1stmi budete m\u00edt p\u0159est\u00e1vky. Pokud si nedok\u00e1\u017eete vymezit denn\u011b 60 minut na studium, jist\u011b zvl\u00e1dnete alespo\u0148 20 minut. I ti nejvyt\u00ed\u017een\u011bj\u0161\u00ed.<\/p>\n

Doch\u00e1z\u00edte jednou t\u00fddn\u011b na 90 minutovou hodinu francouz\u0161tiny? Tak te\u010f v\u00edte, jak\u00e9 je to mrh\u00e1n\u00ed \u010dasem. Studiu se v\u011bnujete pouze prvn\u00edch 20 minut a zbyl\u00e9 minuty tam pouze prosed\u00edte, by\u0165 si mysl\u00edte, \u017ee se piln\u011b u\u010d\u00edte. T\u00edmto stylem p\u0159ich\u00e1z\u00edte jednou t\u00fddn\u011b o 2\/3 va\u0161ich znalost\u00ed. O to v\u00edce, pokud si l\u00e1tku neopakujete dle \u0159\u00edzen\u00e9ho opakov\u00e1n\u00ed.<\/strong><\/p>\n

Stejn\u011b jako kdy\u017e cvi\u010d\u00edte, ud\u011blejte si 1 a\u017e 2 dny v t\u00fddnu volno od u\u010den\u00ed. Jinak studujte denn\u011b 20 minut. Kdy\u017e si to propo\u010d\u00edt\u00e1te, \u010dek\u00e1 v\u00e1s za rok zhruba 80 hodin studia. Po takov\u00fdch v\u00fdsledc\u00edch se mus\u00edte ohromn\u011b zlep\u0161it a v\u00fdsledky budou jist\u011b znateln\u00e9.<\/p>\n

Jak zv\u00fd\u0161it va\u0161i pozornost?[\/vc_column_text][vc_column_text]<\/p>\n

\n

\u201e P\u0159edev\u0161\u00edm se vyhn\u011bte v\u0161emu, co p\u0159itahuje va\u0161i pozornost. Jist\u011b to v\u0161ichni zn\u00e1te. M\u00e1te ud\u011blat n\u011bco d\u016fle\u017eit\u00e9ho, do \u010deho se v\u00e1m tolik nechce, a za\u010dnete vym\u00fd\u0161let, co je pot\u0159eba doma poklidit, nebo co jste v\u010dera nestihli ud\u011blat na zahrad\u011b. Takov\u00e9 poku\u0161en\u00ed je t\u0159eba vym\u00e9st z va\u0161\u00ed hlavy. Mozek v\u00e1m v tom tak\u00e9 zrovna nepom\u00e1h\u00e1, ten m\u00e1 r\u00e1d takov\u00fd druh poku\u0161en\u00ed. Bu\u010fte ale siln\u011bj\u0161\u00ed a zv\u00edt\u011bz\u00edte nad t\u00edm.
\nP\u0159e\u010dt\u011bte si p\u00e1r rad, d\u00edky kter\u00fdm se poku\u0161en\u00ed vyhnete:
\n– va\u0161ich 20 minut denn\u011b si dejte v\u017edy na stejnou dobu
\n– zbavte se v\u0161ech poku\u0161itel\u016f typu mobil, facebook, emaily, televize
\n– nenechte se ru\u0161it ani r\u00e1diem jako zvukovou kulisou
\n– poproste rodinu, aby v\u00e1s nechala na va\u0161ich 20 minut studia o samot\u011b
\n– neob\u010derstvujte se
\n– m\u011bjte bud\u00edka p\u0159esn\u011b na 20 minut
\n– nep\u0159est\u00e1vejte pracovat, dokud v\u00e1m nezazvon\u00ed bud\u00edk<\/p>\n

N\u00e1\u0161 mozek je dokonal\u00fd stroj. D\u00edky n\u011bmu zvl\u00e1dneme t\u00e9m\u011b\u0159 cokoliv. Dok\u00e1\u017ee vn\u00edmat hned n\u011bkolik podn\u011bt\u016f najednou, co\u017e n\u00e1m umo\u017e\u0148uje nap\u0159. \u0159\u00eddit auto; mluvit, kdy\u017e se soust\u0159ed\u00edme t\u0159eba na \u010dten\u00ed kn\u00ed\u017eky apod. Vymezte si ale sv\u00fdch 20 minut pouze na studium jazyka. Nenechte se ni\u010d\u00edm vyru\u0161it.\u201c<\/p><\/blockquote>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=“td_smart_list_2″][vc_column][vc_column_text]<\/p>\n

Ani o minutu d\u00e9le<\/h3>\n

Dodr\u017eet 20 minut je velice d\u016fle\u017eit\u00e9 pro va\u0161i motivaci. Sice se m\u016f\u017eete c\u00edtit \u0161patn\u011b, \u017ee jste se u\u010dili tak kr\u00e1tkou dobu, ale nikdy nep\u0159etahujte! Pokud byste se ne\u0159\u00eddili podle va\u0161eho bud\u00edku, stalo by se, \u017ee by v\u00e1s va\u0161e motivace pomalu opou\u0161t\u011bla. Va\u0161e p\u0159es\u010dasy byste za\u010dali prodlu\u017eovat a stalo by se, \u017ee by v\u00e1s to p\u0159estalo bavit. U\u017e byste si to neu\u017e\u00edvali a naopak by v\u00e1m to vadilo a za\u010dalo v\u00e1s to nudit. [\/vc_column_text][vc_column_text]<\/p>\n

\n

\u201eDODR\u017dUJTE P\u0158ESN\u011a 20 MINUT!\u201c<\/em><\/p>\n<\/blockquote>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]20 minut studia dodr\u017eujte, ale spolu s t\u00edm i \u010das, kdy se v\u017edy pust\u00edte do u\u010den\u00ed. Pokud v\u00edte, \u017ee z pr\u00e1ce p\u0159ich\u00e1z\u00edte v 15 hodin a v 16 hodin si jdete zahr\u00e1t squash, vt\u011bsnejte sv\u00fdch 20 minut mezi tyto 2 aktivity. 20 minut ute\u010de jako voda a vy se pak t\u011b\u0161\u00edte na squash s p\u0159\u00e1teli. Budete m\u00edt radost, jak rychle to uteklo, a budete se t\u011b\u0161it na dal\u0161\u00edch 20 minut. A t\u011b\u0161it se na v\u00fduku francouz\u0161tiny je p\u0159eci dob\u0159e.<\/p>\n

Pokud v\u00e1m 20 minut nesta\u010d\u00ed, m\u016f\u017eete vyu\u017e\u00edt p\u0159ede\u0161lou l\u00e1tku a opakovat si. Novou l\u00e1tku p\u0159esu\u0148te na jin\u00fd den, kdy se v\u00e1\u0161 mozek bude 100% soust\u0159edit.<\/strong> P\u0159i opakov\u00e1n\u00ed star\u00e9 l\u00e1tky nebudete m\u00edt pot\u0159ebu a nutnost si ji zapamatovat, pouze si ji p\u0159ipomenete a nebude to nijak z\u00e1vratn\u00e1 chyba, pokud se v\u00e1\u0161 mozek p\u0159epne do \u201e\u00fasporn\u00e9ho re\u017eimu\u201c. Pouze to uklidn\u00ed va\u0161i mysl, kter\u00e1 m\u00e1 \u0161patn\u00fd pocit z pouh\u00fdch 20 minut studia[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=“td_smart_list_2″][vc_column][vc_column_text]<\/p>\n

P\u0159id\u00e1vejte m\u00e9n\u011b, opakujte v\u00edce<\/h3>\n

Dne\u0161n\u00ed sv\u011bt je pln\u00fd sp\u011bchu, v\u0161ichni \u017eenou dop\u0159edu, co\u017e nut\u00ed posp\u00edchat i v\u00e1s. Sna\u017e\u00edte se do sebe nal\u00edt co nejv\u00edce informac\u00ed v kr\u00e1tk\u00e9 dob\u011b. A jak\u00fd je v\u00fdsledek takov\u00e9ho po\u010d\u00edn\u00e1n\u00ed? Minimum zapamatovan\u00fdch informac\u00ed.<\/p>\n

Zkr\u00e1tka se nelze p\u0159etrhnout kv\u016fli studiu jazyka. Kdy\u017e to nezvl\u00e1d\u00e1te, mus\u00edte si to p\u0159iznat. Nikdo se nenau\u010dil nic p\u0159es noc, t\u00edm doty\u010dn\u00fdm nebudete ani vy. Asi jste si vysnili, \u017ee se b\u011bhem t\u00fddne nau\u010d\u00edte v\u0161echnu gramatiku, dal\u0161\u00ed t\u00fdden ve\u0161ker\u00e1 slov\u00ed\u010dka a za 3 t\u00fddny budete perfektn\u011b mluvit. To je ale opravdu pouze sen.<\/p>\n

P\u0159i studia ciz\u00edho jazyka je pot\u0159eba postupovat pozvolna. T\u00edm mysl\u00edm, \u017ee je lep\u0161\u00ed u\u010dit se pomalu, ale po\u0159\u00e1dn\u011b. Chcete-li dos\u00e1hnout c\u00edle, kter\u00fd jste si stanovili, je pot\u0159eba se jazyku v\u011bnovat, to je hol\u00e1 pravda. Nelze nic usp\u011bchat. V p\u0159\u00edpad\u011b, kdybyste se sna\u017eili u\u010dit se co nejv\u00edce l\u00e1tky b\u011bhem dne, mohli byste pomalu a jist\u011b ztratit motivaci. Tolik nov\u00e9 l\u00e1tky najednou byste nedok\u00e1zali zpracovat, tud\u00ed\u017e by v\u00e1m ne\u0161la cvi\u010den\u00ed v u\u010debnici, nedok\u00e1zali byste se po\u0159\u00e1dn\u011b soust\u0159edit a \u0161tvalo by v\u00e1s, \u017ee v\u00e1m to nejde. Se studiem francouz\u0161tiny byste velice rychle skon\u010dili.[\/vc_column_text][vc_column_text]<\/p>\n

\n

\u201eP\u0158I KA\u017dD\u00c9M U\u010cEN\u00cd SI P\u0158ID\u00c1VEJTE POUZE 30% NOV\u00c9 L\u00c1TKY, ZBYTEK \u010cASU OPAKUJTE.\u201c<\/em><\/p>\n<\/blockquote>\n[\/vc_column_text][vc_column_text]P\u0159i tomto studiu, kdy si budete p\u0159id\u00e1vat pouze 30% nov\u00e9 l\u00e1tky, budete postupovat v u\u010divu pomalu, zato si v\u0161e ulo\u017e\u00edte v hlav\u011b a zopakujete. L\u00e1tku l\u00e9pe pochop\u00edte a zautomatizuje se v\u00e1m. T\u00edm, \u017ee v\u00e1m studium francouz\u0161tiny bude d\u011blat radost, udr\u017e\u00edte si l\u00e9pe motivaci, kter\u00e1 je pro jak\u00e9koliv studium \u010dehokoliv velice d\u016fle\u017eit\u00e1.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=“td_smart_list_2″][vc_column][vc_column_text]<\/p>\n

Kdy\u017e budete m\u00edt chu\u0165, u\u010dte se kdekoliv<\/h3>\n

\u010clov\u011bku se n\u011bkdy st\u00e1v\u00e1, \u017ee na n\u011bco dostane obrovskou chu\u0165 a mus\u00ed to m\u00edt. St\u00e1v\u00e1 se tohle v\u00e1m se studiem jazyka? Jestli ano, vyu\u017eijte t\u00e9hle va\u0161\u00ed n\u00e1lady a pus\u0165te se do studia. P\u0159i takov\u00e9m stavu, kdy m\u00e1te chu\u0165 studovat, se v\u00e1m l\u00e1tka snadn\u011bji ulo\u017e\u00ed a snadn\u011bji ji pochop\u00edte. K\u00e9\u017e byste m\u011bli takovou n\u00e1ladu po\u0159\u00e1d, \u017ee?<\/p>\n

Co d\u011blat, kdy\u017e v\u00e1s tahle chu\u0165 p\u0159epadne cestou dom\u016f z pr\u00e1ce? Jedin\u00e1 va\u0161e z\u00e1chrana jsou karti\u010dky se slov\u00ed\u010dky v ta\u0161ce,<\/strong> nebo nahran\u00e9 rozhovory v mobilu<\/strong>. Kdy\u017e to na v\u00e1s p\u0159ijde, sna\u017ete se toho vyu\u017e\u00edt a b\u00fdt v\u017edycky p\u0159ipraveni. I bulv\u00e1rn\u00ed \u010dasopis v\u00e1m pom\u016f\u017ee se naladit na vlnu francouz\u0161tiny, m\u016f\u017eete si z n\u011bj odn\u00e9st p\u00e1r nov\u00fdch slov\u00ed\u010dek. Ty si m\u016f\u017eete napsat na karti\u010dky a d\u00e1t do kabelky. Pro p\u0159\u00edpad nouze, kter\u00e1 p\u0159ed chv\u00edl\u00ed nastala.<\/p>\n

Nem\u011bjte \u0161patn\u00fd pocit z toho, \u017ee jste se vyklonili z va\u0161\u00ed denn\u00ed rutiny a 20 minut na u\u010den\u00ed jste p\u0159esunuli tentokr\u00e1t na jin\u00fd \u010das. Kdy\u017e v\u00e1s zastihne n\u00e1lada na u\u010den\u00ed, ihned ji vyu\u017eijte a klidn\u011b si sv\u00fdch 20 minut p\u0159esu\u0148te. Nenechte se svazovat pravidly a hold se sv\u00e9mu lektorovi omluvte, \u017ee jste to dnes stihli s p\u0159edstihem. U\u010dte se, kdy\u017e jste na to p\u0159ipraveni vy a ne v\u00e1\u0161 lektor.<\/strong><\/p>\n

Studujte tak dlouho, odkud v\u00e1s to bude bavit<\/h3>\n

Studujte, studujte a studujte. Ale pouze do t\u00e9 doby, dokud v\u00e1s po\u017eene vp\u0159ed va\u0161e motivace. Pokud nastane situace, kdy v\u00e1s studium bude nudit, je n\u011bco \u0161patn\u011b a mus\u00edte n\u011bco zm\u011bnit. Pokud jste u\u017e dos\u00e1hli va\u0161eho stanoven\u00e9ho c\u00edle a st\u00e1le v\u00e1s to bav\u00ed, zkuste studovat d\u00e1le.<\/p>\n

T\u0159eba z oblast\u00ed, kter\u00e9 v\u00e1s zaj\u00edmaj\u00ed. Klidn\u011b si \u010dt\u011bte encyklopedii ve francouz\u0161tin\u011b, r\u016fzn\u00e9 \u010dl\u00e1nky na internetu, nebo si zkuste roz\u0161\u00ed\u0159it slovn\u00ed z\u00e1sobu t\u0159eba o biologick\u00e9 n\u00e1zvy rostlin. Mo\u017enost\u00ed je spousta.[\/vc_column_text][vc_column_text]<\/p>\n

\n

\u201eNEZ\u00c1LE\u017d\u00cd NA TOM, JAK DLOUHO STUDUJETE, JDE O TO, \u017dE V\u00c1S STUDIUM ST\u00c1LE BAV\u00cd.\u201c<\/em><\/p>\n<\/blockquote>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=“td_smart_list_2″][vc_column][vc_column_text]<\/p>\n

Online kurzy s tou spr\u00e1vnou v\u00fdukou<\/h3>\n

Nab\u00edz\u00edme v\u00e1m online kurzy, kter\u00e9 jsou navr\u017eeny tak, aby se student vzd\u011bl\u00e1val p\u0159esn\u011b podle 20 minutov\u00e9ho programu. P\u0159esn\u011b v\u00edte, kdy za\u010dnete a kdy p\u0159ijde konec. Za ten \u010das se nau\u010d\u00edte 1\/3 nov\u00e9 l\u00e1tky a 2\/3 l\u00e1tky opakujete<\/strong>. Online kurzy jsou p\u0159\u00edstupn\u00e9 z jak\u00e9hokoliv mobiln\u00edho za\u0159\u00edzen\u00ed nebo po\u010d\u00edta\u010de. Budete-li m\u00edt \u010das pr\u00e1v\u011b, kdy\u017e sed\u00edte na autobusov\u00e9 zast\u00e1vce, vyt\u00e1hnete mobil a m\u016f\u017eete si odstudovat sv\u00fdch 20 minut denn\u011b. S v\u00fdb\u011brem v\u00e1m r\u00e1di pom\u016f\u017eeme, sta\u010d\u00ed n\u00e1m pouze napsat.<\/p>\n

Sd\u011blte sv\u00e9 rady a zku\u0161enosti ostatn\u00edm v koment\u00e1\u0159\u00edch. Jak \u010dasto studujete vy? M\u00e1te jinou osv\u011bd\u010denou techniku?<\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

U\u010d\u00edte se francouz\u0161tinu ka\u017ed\u00fd den a \u017e\u00e1dn\u00e9 v\u00fdsledky? Nep\u0159et\u011b\u017eujte sami sebe a u\u010dte se studujte 20 minut denn\u011b. Porad\u00edme v\u00e1m nejlep\u0161\u00ed zp\u016fsoby, jak se u\u010dit.<\/p>\n","protected":false},"author":4,"featured_media":80105,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[34],"tags":[],"yoast_head":"\nStudujte 20 minut denn\u011b - SoGood Languages<\/title>\n<meta name=\"description\" content=\"U\u010d\u00edte se francouz\u0161tinu ka\u017ed\u00fd den a \u017e\u00e1dn\u00e9 v\u00fdsledky? Nep\u0159et\u011b\u017eujte sami sebe a u\u010dte se studujte 20 minut denn\u011b. 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